More than just a gym—it’s a community where your goals become our shared mission.

Whatever you’re working toward, we’re here to help you achieve it.
You’re not just a member — you’re part of a supportive, encouraging environment helping you become the best version of yourself.
Together, we lift each other up and celebrate every win.

About
our Community

At Impact, we’re more than just a gym—we’re a family.

Our welcoming community is built on the belief that exercise is just as important for your mind as it is for your body.

We work hard to create the perfect environment where you can improve your physical health while strengthening your mindset.

“A strong mind fuels a strong body—train both, and you’ll unlock your full potential.”

Our Services

At Impact, our group fitness classes are designed to challenge, motivate, and inspire. With various class styles— from strength training to high-intensity workouts- we cater to all fitness levels. Our coaches guide you through every session, ensuring you feel supported while encouraging you to be the best version of yourself. Whether you're here to build muscle, boost endurance, or simply move your body, our classes offer a fun, welcoming community where you can thrive.

GROUP FITNESS CLASSES

Fuel your body, fuel your life. Our Nutrition Coaching goes beyond basic meal plans — it's about creating sustainable, balanced habits that fit your lifestyle. Our Coaches provide guidance tailored to your goals, whether it's weight management, performance, or overall wellness. Our Coaches work with you to develop practical strategies that deliver lasting results, empowering you to feel stronger, healthier, and in control.

NUTRITION COACHING

MASSAGE THERAPY

INJURY PREVENTION / MANAGEMENT

Connor specialises in comprehensive pain management and injury prevention/rehabilitation. With a focus on individualized care, he provides thorough assessments and tailored treatment plans. Connor has extensive experience treating a variety of conditions, including overuse injuries, migraines and headaches, sports injuries, back pain, joint pain, and more

Our experienced personal trainers provide one-on-one guidance to help you reach your individual goals. At Impact, we are dedicated to supporting you—whether that's improving strength, enhancing athletic performance, or achieving a healthier lifestyle. Each session is tailored to your needs, providing expert guidance, accountability, and the tools to help you reach your goals.

PERSONAL TRAINING

Our Facilities

Gym / Weights Area

Our exclusive Members-Only Weights Area is fully equipped with high-quality free weights, machines, and specialised equipment to help you build strength and achieve your fitness goals in a focused, private space.
Main Floor

Our class area features top-quality equipment, providing endless training opportunities both during and outside of scheduled classes. Members can also access this space anytime outside of class hours.
Full Spectrum Sauna

Experience the benefits of our Full Spectrum Infrared Sauna, designed to support relaxation, recovery, and overall well-being. With a range of infrared wavelengths, it promotes detoxification, improved circulation, and muscle relief. Plus, enjoy the added advantage of an optional Red Light Therapy panel for enhanced skin health and rejuvenation.
Reformer Pilates

Access the benefits of Reformer Pilates anytime, anywhere with our On Demand platform. Enjoy expert-led workouts designed to improve strength, flexibility, and core stability—on your schedule.
Compression Recovery

Boost your recovery with Normatec Compression Therapy. Designed to reduce muscle soreness, improve circulation, and speed up recovery, the Normatec advanced compression system is perfect for athletes and anyone seeking faster relief.
Boxing Area

Dedicated Boxing Area, equipped with bags, gloves, and training gear. Whether you're sharpening your skills or getting a full-body workout, this space is open for all members outside of our personal trainers schedule.
Cardio Area

Our cardio area features a range of equipment, including treadmills, bikes, and steppers, to help you boost endurance and burn calories.
Kids Area

Our Kids Area is a fun, safe space designed for children to stay active and entertained while you take some well-deserved time out. It’s the perfect spot for little ones to enjoy while you focus on you. It’s an important part of Impact - helping parents have some time out for their own health and wellbeing whilst setting foundations and healthy habits for our children from a young age.