This  traditional practice of Chinese medicine has been shown to have  significant benefits in removing stagnation and stimulate blood flow.  When used during a remedial massage it helps to loosen fascia, decrease  scar tissue and relieve pain. It does cause temporary bruising and  tenderness but the relief overall is hugely beneficial.

Dry Needling is excellent for relieving muscular pain easing trigger points and overall improvement in range of motion and flexibility. The results are beneficial for those wanting to improve sports performance and recover faster from injury 

Remedial Therapy incorporates different modalities from deep tissue massage, cupping, dry needling, myofascial release and trigger point therapy to treat connective tissue, muscles, tendons and ligaments. Through careful assessment of patients these modalities used separately or in conjunction with one another helps patients in pain to gain relief, recover from injury and assist with rehabilitation.

 Impact Sports Recovery is here to help support women through their pregnancy. The little things we take for granted during pregnancy is the ability to lay on one's tummy during a massage. The Belly Pillow is a welcome addition to the clinic giving mums to be the ability to lay safely on their belly while we relieve all the stress and tension in the back and hips all while providing optimal comfort and support during your second and third trimester.