WEIGHTS & CARDIO AREAS

 Our weights area is fully equipped with pin loaded and Olympic weight plate loaded machines.  With a combination of squat racks, multi station cable machine, smith machine, benches and free weights we have all body parts covered.  Our weights area is only accessible to members so we don’t have casuals walking in.  The weights area and cardio area is included in your class memberships or you can choose weights only membership.  Weight programs are also available through our trainers.

  Our cardio area is separate from our weights area and creates its own space for you to use one of our treadmills, cross trainers, bikes or rowing machine. This equipment is also part of your class or weights only membership and not accessible to casuals.